Fitness
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Wez G (Winter Song) on Jogging Hits 2025 Spotify Playlists
Wez G’s “Winter Song” features on the Jogging Hits 2025 Spotify Playlist curated by Glitch & Gold. The author is excited about adopting a fitness regime and considers using the playlist for running at Rogiet Park Run in Monmouthshire, despite feeling inexperienced in running. Health as a priority is emphasized. Continue reading
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Back to Karate – Tekki Shodan
I’ve had a recent break from karate and haven’t been to the dojo for a couple of years. I’ve been training as a karateka since 2004 at Kyoshin Shotokan Karate club under Sensei Ian Harman. I love this martial art and although I’m by far not the most skilled or athletic member of my club,… Continue reading
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[…] Wez G – Signal Groove […]
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